‏إظهار الرسائل ذات التسميات happiness lies in these. إظهار كافة الرسائل
‏إظهار الرسائل ذات التسميات happiness lies in these. إظهار كافة الرسائل

الثلاثاء، 14 أغسطس 2012

The mystery of the fall of Baghdad

The mystery of the fall of Baghdad


Iraqi general reveals the secrets of the fall of Baghdad
Revealed a former Iraqi general secrets about the fall of Baghdad, stressing that the Ministry of Defense prevented from planning and management of the battle of Baghdad, although it is concerned.

Said Major General Mizher Taha Ghanam staff officer in the Iraqi Ministry of Defense during the war and now serves as chief of police in Salahuddin province, said in an interview with Xinhua, "through the office at the corner of the Ministry of Defense is allowed me access to much during the war, I confirm that the sudden collapse
was a surprise to us at the Ministry of Defence.He said Ghannam, "did not allow the Ministry of Defence plans to defend Baghdad and to manage its battle so it was the Ministry's role secondary and entrusted this task to the Republican Guard and he oversaw the Republican Guard and led by Qusay's son, former President and this man was not a military but also is a graduate of the Faculty of Law."He Ghannam "before more than a year of the war prepared the Defense Ministry preparing and turned the cities of Iraq to put an easily defensible in terms of packing and preparation on the ground and creating defensive positions successively and the distribution of piles equipment and materials supply the fighting and plans were drawn up defense for the defense of all the cities of Iraq, and calculated many accounts, including give up some of the cities with important secondary focus on the defense of sites of strategic importance of the task and by the importance of these cities and a section of Iraq to the areas to avoid the case of communication breakdown has been appointed the leaders of these regions, but unfortunately, the leaders were not military leaders but they are as political. "He said Ghannam, "there is the principle military is a must refrain from pushing the pieces before organize, train and create the attribution of administrative and fiery her when to not be these things ready to find piece of military itself in a critical and you can not lead its duty and this is what happened, that the attacking forces advanced from the axes are no where pieces of heavy and benefited from their ability to poll also had collaborators largely from outside Iraq, or within, military units of the Republican Guard found itself paralyzed and could not play a role in defense of Baghdad and the Pentagon were banned by the political leadership to manage the battle of Baghdad. "He stressed Ghannam that there are other reasons led to the rapid collapse of a poor performance, neglect and Altgosairr many things, including poor leadership, and not to create defensive positions correctly and not to create a theater of operations correctly and this led to confuse the general situation and said that "the soldier who does not have a position to fight how to fight? if they were not system barriers in front of him how to fight? If there is no attribution of a bullet enough to him how to fight? If you do not assign an administrative and there is no clear plan how to fight and even the pieces that come to strengthen the move in these difficult circumstances and cut hundreds of kilometers and up to Baghdad and find a place where it is fighting led to confusion and poor performance. "He said Ghannam that what happened from the contradictions in the leadership and the prevention of military commanders professionals to perform their role due to security reasons, because Saddam was afraid of the military coup that did not carry out their duties the main defense of Baghdad and said, "The Republican Guard did not have a leader, a variety alien to us as the military was the Republican Guard chief of staff and appointed Qusay Saddam supervisor him as the leader and the best of my knowledge that the chief of staff possesses no real decision to act on Guard, but the real decision, however, Supervisor, who is a civilian has the experience of a few In my opinion, that the Republican Guard is not available to him appropriate leadership was not ready right conditions in defense of Baghdad and the Minister of Defense did not have the necessary powers and can not issue an order inconsistent with the directives of the commander of the southern region, Ali Hassan al-Majid, commander of the North or Izzat al-Duri or others so the military leaders who were bound and marginalized. "He continued by saying, "To my knowledge told Qusay and Minister of Defense that the defense of Baghdad, the task of the Republican Guard and the Ministry of Defence as it only be a spectator in this aspect, stressing that the Defense Department was confident that appropriate measures are not taken in defense of Baghdad and the reality."And the battle for the airport which was considered the beginning of the collapse, said Ghannam, "in the Ministry of Defense since the early days, we told them (leadership) that the first target will attack in Baghdad is the international airport and we had perfect clarity to this subject because we put ourselves forward."

الأحد، 5 أغسطس 2012

Healthy drinks:

Do you want to have the strongest immune system and mood of moderate and high fitness, and when you think in the best drinks you will respond immediately with water, but there are a number of drinks and other liquids, which deserves to add to your diet, "are some of theDrinks that have tremendous health benefits from the treatment or prevention of some minor health problems such as indigestion and ends protected from the most serious such as osteoporosis, "an eight choices easy to swallow!1 - Green tea:, its benefits:Reduces the risk of osteoporosis, cancer, heart disease, and decay. Green tea contains a high concentration of the subjects of "Flavonoids & Polyphenols", a natural anti-oxidant protects cells from the cancer and reduce tumor growth through assistance Bmhaadh free radicals in the body. And antioxidants found in green tea also protect against heart disease by working to relax the blood vessels and prevent blood clots, which are helping to stimulate heart attacks and stroke. Green tea also contains fluoride which strengthens teeth and likewise also the article "flavonoids" that build bones, green tea, thereby reducing the risk of osteoporosis and tooth decay.2 - mint tea, its benefits:Relieves muscle tension and protected from injury indigestion because the mint antispasmodic and works to relax muscles and make fighting the stiffness and pain. Peppermint tea helps in the process of digestion by stimulating the movement of food in the intestine through the gastrointestinal tract.3 - skim milk by 1%:, its benefits:Helps protect against osteoporosis because it contains the components of a healthy meal of carbohydrates, protein and little fat which is absorbed by the human body slowly, but their effect remains for a long period of time. It also helps the milk to stabilize blood sugar, and a source of calcium because it contains vitamin D which is important to maximize the absorption of calcium, and also helps the body to stop storing fat, studies have shown that modern women who consumed three - four servings of dairy products a few fat (including milk of course) lose almost twice the weight of those who Tsthlkn dairy products in smaller quantities, "Valcalseyoum makes the cells of the body burns fat instead of being stored by" This makes the goal of maintaining weight and fitness goals too easy.- Calories = 120/8 ounces, the ounce = about 31 grams)4 - soy milk, its benefits:Reduces the chances of heart disease exposure, because soy milk contains soluble fiber and soy protein, which reduces low-density cholesterol (the bad cholesterol Homadl) and triglycerides, also reduces the risk of cardiovascular disease. If you drink soy milk instead of cow's milk, you will find rich in calcium and Vitamin A, Vitamin (d). Soy milk contains a substance "Phytoestrogens" This is a warning of it and because the viability of this article related to breast cancer, so it must be to consult a physician before drinking soy milk if the history of women in the family and genetic risk of breast cancer.- Calories = 81/8 ounces).5 - hot chocolate, its benefits:Modify mood and protect against heart disease. Increase the chocolate from the secretion of "serotonin" which is responsible for regulating mood (low rates of serotonin associated with depression) and that cocoa is rich in "Polyphenols" and it is anti-oxidant protects cells from oxidative damage, which reduces cholesterol levels high density (rates of cholesterol good ), which put a person in the likelihood of heart attacks.- Calories = 195/8 ounces of cocoa made with home-115 / powder mixture.6 - tomato juice a little salt, its benefits:Protects many of the cancer, treatment and tomato products are the richest source of antioxidant (for Ecupen - Lycopene), which is linked to reduced exposure to diseases, lung cancer, stomach, pancreas, esophagus Similarly, mouth, breast and cervix. And lycopene also protects the lung and the heart from oxidative damage as it prevents the incidence of cardiovascular disease.- Calories = 31 / six ounces.7 - cranberry juice, its benefits:Prevents gum disease, and that research showed that the same anti-bacterial properties, which are Sir Mulberry fights urinary tract infections. And the theory of the experts that cranberry juice component, which is "Nondialysable material" to prevent bacteria from sticking gum. But scientists worry about feeding the fruit juice of the sugar so it is advisable not to consume more than one cup a day (6-8 ounces).- Calories = 140/8 oz.8 - orange juice, its benefits:Heat injury of white water and cancer, birth defects and activates the immune system, an important source of vitamin C. The orange juice is an antioxidant that protects many diseases, including cataracts (the cloud, which consists on the lens of the eye, which may lead to blindness) and lung cancer. Protect vitamin C against oxidative damage, which make the cells cancerous and strengthens the function of immune cells, which can be the body to fight infection very efficiently, and the orange juice a good source of folate, which protects against defects neural tube of embryos and if you want to protect the bone you can try orange juice fortified with calcium.- Calories = 115/8 oz.

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السبت، 4 أغسطس 2012

The secret of human happiness lies in these keys?

The secret of human happiness lies in these keys?

    Key first:


    So the key to hearts smile smile for each of the offset and deal with it because you definitely do not lose anything Cetksabh and smile in the face of your brother Muslim charity



    The second key:


    Speak double-edged sword you use it so as not to be against you and before you know what to say talking




    The third key:


    And not being hasty deliberation Deliberation in all things give you a chance you might miss you, so before making any decision the thought and consult your Astkhr




    The fourth key:

    Honesty in speech and action Valsedk virtue and lying and betrayal of the same self by others



    Key V:


    Sincerity in speech and action, without doubt brings you happiness and contentment and tranquility the heart



    Key VI:


    Staying engaged is no alternative because the achievement is linked to her perseverance and success is linked to achievement and happiness and achievement associated with this linkage makes the strange persistence of the most important data



    The seventh key:


    Become a member of a positive, effective and influential because you are part of this universe and this world and this country and this neighborhood and this family and if it does not affect the positive around you including those who provided the words and work, ask yourself why you are in this world, then?